Most of us have our limitations regarding
what we are able to do or achieve. It is these limitations that prevent us from
making the most of our potential and really succeed in life. Discovering a way
to break through these limits can open up a whole world of endless
opportunities, of which you are able to reach out a grab a hold.
In order to break through and discover the
true meaning of the word freedom, you must first recognise exactly what is
causing your limitations. For many of us it is our own ego that tells us that
we are not able to achieve something or that we are not good enough to reach
such goals. Furthermore modern social behaviours have caused a fear of being
judged by others and a desire to fit or seem normal. Mediation and gaining
access to your inner being is an effective method for breaking free of your own
ego. Lessons and retreats offered by Hridaya-Yoga have a strong focus on
self-discovery and spirituality to help you learn about your true identity. The
experience can be life changing, as once you have broken free of your ego, you
have the capabilities to achieve anything.
